The intimate relationships in our lives play a major role in shaping how we experience each day, and the health of these relationships has an immediate influence on the health of our emotional and physical state. Learning and practicing the skills that foster the healthy growth and development of these relationships helps us be happier, healthier, and find more joy in our everyday lives.
At the heart of any challenge between people, or groups of people, is communication. There are countless manifestations or “symptoms” that grow from misunderstanding, and these show up as the challenges we see day to day in our relationships. My approach to relationship counseling centers on improving communication through practical and experiential exploration of the places communication breaks down. This involves honest discussion of the challenges in your relationship, and applies in-depth rebuilding and replaying of actual situations and common challenges.
By improving communication, you hone the tool that allows healthy emotional expression and genuine understanding to flourish in your life, and in your relationship. As in all things, building (or re-building) communication is a process. It requires active participation and work, and like any skill, improves steadily with consistent practice. You can do it, and it is easier than you think.
To make an appointment, or to learn more, please phone: 416 436 3715, or email firstname.lastname@example.org
The Herbal Clinic and Dispensary, 409 Roncesvalles Ave.