Focusing on total wellness and health promotion, I primarily use botanical medicine, traditional Chinese medicine, acupuncture, and counselling to support a person as they move toward achieving true balance in all aspects of their lives.
Addressing root cause, treatment often begins by optimizing digestion and absorption, while working to balance stress, sleep, and fostering a sustainable healthy lifestyle. My practice philosophy is one of supported independence: In any individual treatment plan, my goal is to help someone re-discover the tangible, practical, ways to regain balance in their lives with the minimum amount of intervention.